They’re On Again! Pie in the Sky! Part I

David Reid Homes All Stars to Play Again!
Flash Back to 2011
David Reid Homes All Stars looking back a few years. Let’s see what was in the headlines in 2011…Hay Magpies – Proud to be representing the community – By Peter (Parra) Montgomery
“Canberra Raiders and Australian Kangaroos Assistant coach David Furner sent … a copy of his training routine Have a look…” “Mate, I am full pre season training now getting ready for the game!”Just a quick schedule of my week training program.
Monday- Jerrabomberra Tavern – Weights – arm curls x 10 Schooners (375ml) Tuesday-Tourist Hotel -Lower leg – Squats- power raisers -(stand up on stool with hand up high for the attention of bar man for another drink). Wednesday- Royal Hotel; Cardio – Boxing – arrive just after happy hour- and walk in with a pink shirt on then start singing Boy George songs- “Do You really want to hurt me”!! Then Raise your Fist and its on!!!!!!!! Thursday- Light day- Weights Repeat Monday then a quick swim across Queanbeyan river and wrestle with the water rats on the bank. Friday- Interval Training-Tourist Hotel 5 Schooners – Then Dash to Top Pub 5 Schooners- Then Back – Repeat x 5 Sat – Sun- Recovery Session- Civic Centre Food and Wine Day – Clubbing at Night- Finish at Moose Head – Monday morning 5 am- 2 hours Sleep Repeat Week! Cheers Furnsie.”DAVID REID HOMES ALL STARS – A true great – Laurie Daley – By Peter (Parra) Montgomery
